Burnout doesn’t just exhaust the body—it reshapes how we think, carry responsibility, and understand ourselves before God. This episode explores the psychological patterns that sustain burnout and why renewing the mind requires more than insight alone.

Burnout is often misunderstood as a lack of faith or discipline. In this episode, we explore burnout through biology, neuroscience, and Scripture, showing why exhaustion is not a moral failure but a biological warning signal—and how faith affirms human limits and rest.

Depression is not only an internal struggle—it is shaped by relationships, loneliness, and our experience of God. In this episode, we explore how faith communities can become places of healing through presence, compassion, and shared life.

Depression is not a failure of faith—it’s often the mind responding to deep exhaustion. In this episode, Reggie Thayil explores how depression shapes thought patterns, fuels negative self-talk, and narrows hope, while Scripture—especially Psalm 88—gives language to faith that endures even in unresolved darkness.

Depression is not a lack of faith—it’s the body entering “low power mode.” In this episode, Reggie Thayil explores the biology of depression, spiritual numbness, and how God meets us in seasons of exhaustion to restore both body and soul.

In Part 3 of Peace in a Noisy World, Reggie Thayil uncovers how lasting peace is found through community, vulnerability, and shared spiritual rhythms — revealing that healing was never meant to be walked alone.

In Part 2 of Peace in a Noisy World, Reggie Thayil explores how anxious thought patterns shape emotional and spiritual wellbeing — and how Scripture and cognitive reframing guide the mind back to peace.

In this opening teaching from Where Faith Meets Mental Health, Reggie Thayil explores how anxiety and digital overstimulation impact the body and soul. Learn how God designed your nervous system for protection — and how rest, stillness, and faith restore peace when life feels overwhelming.